Introduction Music listening is used as a non-pharmacological intervention in various populations with positive results; however, evidence for its effect on sleep and psychological outcomes in ...
and a third of us suffer poor quality sleep on a regular basis. Many of us listen to music – but does it really help? Dr Alain Gregoire visited one of the UK’s leading sleep centres at the ...
He shares music from Brambles, Debussy and Sigur Ros, and reflects on his own relationship with sleep as well as the curious nature of Icelandic lullabies. Plus the actor Dominic Monaghan ...
Listen to uDiscover Music’s Peggy Lee Best Of playlist. The Pretenders recorded what became the widely-known take on “I Go To Sleep,” taking it to No.7 in the UK in 1981. Then Graham Bonnet ...
As well as being one of the new century’s most successful pieces of contemporary classical music, on another level Sleep is a very high-quality New Age relaxation aid. Yet it also has an Eno ...
Music College, Daegu Catholic University, Daegu, Republic of Korea Sleep is essential to human health, yet 27% of the global population suffers from sleep issues, which often lead to fatigue, ...