Discover how the right music can boost your workout. Increase motivation, reduce effort, and enhance performance.

In this video, Zumba is done to slower-paced music, offering a unique fusion of dance and relaxed rhythm. The result is a ...

Visionary composer Brian Eno uses “strange exercises” to help foster creative conditions for writing new music – exercises ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength and stamina — not comparison or restriction. "Remember girlies, Tate McRae ...

As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness ...

Combining his two loves, Daniel Matthews' passion is keeping Nashville's musicians healthy. Matthews curates stretches and moves to keep musicians at their best.

No matter what "new you" you're looking to cultivate this year, you can get started on a new hobby with these local places: ...

Technology helps people to stay updated, balance their lives easily and make their work easy. And what would be greater than ...

“David Beckham wears Pi6.” That’s the bold statement you’ll see accompanying much of the advertising material for Bowers & ...

Former Red Bull driver, Sergio Perez's personal trainer launches new initiative amidst loss of job in the Formula 1 paddock.

Radio Horton has introduced two wireless radios into departments in the Horton General Hospital, allowing more patients and ...

The research is clear: screens are making us stupid. And the ones suffering the most are Gen Z and Gen Alpha. But there's ...