But if the room is filled with people pedalling on stationary bikes, you're probably in an indoor cycling class.Sometimes called spinning, indoor cycling is an ideal workout for people disinclined to ...

Loveday Cookson speaks to Varsity about her transformation from perpetual cross-country absentee to a jogging junkie ...

This is Alzheimer’s Awareness Month in Canada, and this year’s focus is on brain health in the hope of preventing at least some dementia cases. Huffman said a healthy diet, physical exercise, and ...

Combining his two loves, Daniel Matthews' passion is keeping Nashville's musicians healthy. Matthews curates stretches and moves to keep musicians at their best.

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength and stamina — not comparison or restriction. "Remember girlies, Tate McRae ...

As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness ...

Method Man has juggled acting and rapping since first making his name as a member of East Coast rap crew Wu-Tang Clan in the 1990s. He played a key role in the group’s seminal 1993 record Enter the Wu ...

The alleged assault was the result of a relationship the alleged 28-year-old victim had with the rapper’s daughter.