Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness goals in order. Whether people are running on a treadmill or lifting weights, music can always ...
Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics can elevate your mood, a bop with good ~cadence~ can keep you on pace, and, ...
Dwayne ‘The Rock’ Johnson, meanwhile, divulged in 2021 that 2Pac, Metallica and Rage Against the Machine were all mainstays of his Iron Paradise playlist. Music and fitness are so intertwined ...