Mountain bike coaching isn't just for beginners, and there so much value an experienced rider can take from a few sessions with a skills coach instructor. BCIP's Mike Brown dives into the merits of a ...
Mountain biking is an amazing sport, and the freedom it allows is truly beautiful but getting into this adrenaline-fueled pastime can be scary and the learning curve can be steep if you are being ...
Skill level: Mountain biking requires technical knowledge of trail navigation. Road biking is more straightforward and often easier for beginners to pick up. Access: If you live in an urban area ...
Whether you’re a total beginner to fitness, or used to other forms of exercise and fancy something a little more challenging on the exercise bike, we’ve got you covered with three exercise ...
Betty Birrell expertly guides her mountain bike over an elevated wooden ramp, catching some air, then lands smoothly on a trail she's ridden countless times before.
2024 was a big year for recreation in Redding. The city celebrated the 20th anniversary of the Sundial Bridge, and gave facelifts to South City Park and Panorama Park. New trails include a family ...