Lentils are my go-to ingredient for giving a salad a protein upgrade. They are rich in protein, fiber, potassium, folate and iron, and they are affordable and easy to use. Plus, lentils offer a ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Paul Saladino, known as the Carnivore MD, warned people against following the carnivore diet after experiencing a number of ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Swiss chard is an easy vegetable to grow anywhere: a container, in a vegetable garden, or the landscape as an ornamental ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

Experts explain how Donald Trump's future import tariffs could change the price of groceries and, by extension, the American diet.

Nationally, grocery stores have shuttered left and right in recent years. Increasingly, many Americans are relying on a very particular kind of shop for food: dollar stores, which are the ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...

Every 12 minutes someone in the UK is diagnosed with bowel cancer, making it the fourth most common cancer in the country' ...