A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Paul Saladino, known as the Carnivore MD, warned people against following the carnivore diet after experiencing a number of ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

Experts explain how Donald Trump's future import tariffs could change the price of groceries and, by extension, the American diet.

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...

Every 12 minutes someone in the UK is diagnosed with bowel cancer, making it the fourth most common cancer in the country' ...

Kate Evans It’s that time of year to take stock of all the things you can do to have the healthiest, happiest year ahead.

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

Maintaining strong bones requires a balanced intake of essential nutrients as well as good lifestyle choices. Here's what you should know.