We sampled popular flavors from major brands including Red Bull, Monster, and Celsius, to find the tastiest energy drink ...

Baumann’s biggest tip for marathoners looking to avoid nausea: Don’t just drink water the entire race. Drinking too much ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

The 2025 Dietary Guidelines Advisory Committee (DGAC) recommends consolidating various dietary patterns into a single, ...

The United States has an obesity crisis and a new survey shed some light on a possible reason. The average American consumes ...

He’s lost 404 pounds, and feels healthier and more energetic than ever. Here, in his own words, is how it happened: A FEW ...

Families face a rise in living costs and struggle to buy affordable and fresh, nutritious food to feed their children. This needs to change – here’s how Netmums is helping to improve the health of our ...

The study reveals that a variety of genetic, behavioral, and environmental influences combine to contribute to mental health ...

Consumers’ perception of protein continues to evolve with the use of protein-fortified drinks extending beyond traditional ...

It’s easy for those in this age range to feel like they have their whole lives ahead of them (because they do!), but the practices they do now are actually what set them up for health success as they ...