Studies show that antidepressants don’t always work. One psychologist explains how to take control of negative thoughts ...
Millions of people suffer from anxiety and depressionThey are two distinct disorders but they can often co-occur causing a complicated interplay of symptoms which has a significant impact on a person ...
With rising rates of anxiety, depression, and other mental health issues, finding effective coping mechanisms is essential.
Besides feeling sad, irritable, empty, depression manifests in symptoms that include poor concentration; excessive guilt or ...
Because people with ADHD often find it hard to regulate their behaviors and emotions, psychotherapy is also commonly used as ...
Discover why psychiatrists are moving beyond single-treatment approaches and how combining therapies could be the key to ...
We've all heard the adage: "You are what you eat." It's a common proverb that originated in the 19th century by Jean Anthelme Brillat-Savarin, who is largely credited as the founding father of ...
Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with ...
While these drugs are now used less often for depression, they are the most common type of antidepressant used for chronic pain. They appear to be most effective in the management of neuropathic ...
Social anxiety disorder (SAD) treatment is important for minimizing the condition's impact on your life. People with this anxiety disorder experience intense discomfort in social situations. They're ...
Most of us have never faced the outsize pressures of living in the White House, but Obama’s need to find refuge from anxiety will be relatable ... Exercise is such an effective mood booster that ...