Are Monk Fruit Sweetener and Sugar Substitutes for Each Other? For a gradual transition to monk fruit sweetener, you may want to consider beginning with a measurement of approximately one-third ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

1 Improved Cholesterol to Cancer Prevention: Key Benefits of Eating Pomegranates Everyday Colon Cancer Deaths Alarmingly Increasing Among Youth Due to Obesity, Alcohol According to doctors, monk fruit ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

As consumers grow more health-conscious, the demand for natural alternatives to sugar is on the rise. But can these ...

While you can customize your banana bread by adding in things like dried fruit ... only method to cut sugar from your banana bread recipe. In fact, there are several sugar substitutes that ...

Sidekick Soda, with fresh ingredients like fruit purees, apple cider vinegar and honey from New Zealand, shows initial ...

Jack Kelly covers career growth, job market and workplace trends. Monk mode—inspired by the disciplined lifestyle of monks—refers to intense periods of uninterrupted ... [+] focus to optimize ...

He lived as a monk and grew close to the family of a prominent guru. When Bhargava later struck it rich selling 5-Hour Energy caffeine shots, he decided to help India’s needy. He gave away ...

Applesauce works as an egg substitute in many recipes, for instance, and pureed berries make a great addition to plain, unsweetened yogurt. Monk fruit is another plant-based alternative sugar.