Refined sugar can harm your health. The best way to cut back on your sugar intake is to consume natural sweeteners. Here are ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

New ingredients from Comet, Global Organics, and Icon Foods ...

These yogurts packed with flavor and low in calories make the perfect high-protein breakfast or guilt-free dessert.

From diet cokes to sugar-free desserts, artificial sweeteners are everywhere. But do they really benefit our bodies in any ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders ... ones with natural sweeteners like stevia or monk fruit. Some powders have been NSF certified, which ...

Defining what's healthy or unhealthy can be complicated, but there are a few notable concerns about Capri Sun juice drinks ...

You've put away the candy canes, swept up the cookie crumbs and have vowed not to finish the box of specialty chocolates you ...

From mock margaritas to spiritless spritzes, these canned mocktails are the best choice when you want a tasty, fun beverage.

In today’s health-conscious world, indulging in dessert doesn’t have to lead to a sugar crash or guilty feelings. Guilt-free ...