While most of us know that snoozing for an average of eight hours each night is the sweet spot for healthy sleep, surveys reveal that as many as 35% of us aren't getting the sleep we need.

Many people live happy, independent lives well into old age. But should elderly people ever experience a medical scare or another type of emergency, they may need urgent assistance from a loved ...

Have you found yourself preferring complete darkness when heading to bed? A sleep mask is a great way to block light and catch a snooze. The best sleep masks are ones that are good for light ...

People die in their sleep due to various causes, with sudden cardiac arrest being one of the most common. Other reasons include conditions like congestive heart failure, stroke, or terminal illnesses ...

“Most elderly people ignore their health but that can lead to more problems. It is essential that they keep all their chronic conditions like diabetes, hypertension in check, take their medicines, ...

A sleep mask may help improve sleep by blocking out light, creating a darker environment and a sense of calm. Share on Pinterest Nikita Sursin/Stocksy United You’ve tried it all, from cutting ...

Everyone has heard that it’s vital to get seven to nine hours of sleep a night, a recommendation repeated so often it has become gospel. Get anything less, and you are more likely to suffer from ...

Most breast cancers are found in females aged 45 years or older, with the average age of diagnosis being around 62 years. Early signs of breast cancer may include a lump or thickening in the ...

Unlike other museums, you can also sleep there. Through the museum's "Sub Bnb" experience, guests can book a stay on the USS Cobia via Airbnb and spend the night in the same bunks where ...

Just call Kristin Cavallari calm, cool and collected in a moment of crisis. The reality star, who recently made headlines for admitting actor Kevin Costner, 32 years her senior, is her "forever ...

A homeless Canberra man was found guilty of unauthorised camping on unleased national land in November last year after sleeping in his car in an unrestricted carpark. The man appealed that ...

A 78-year-old woman who was rescued from a house fire in northwest Atlanta later died from smoke inhalation, according to her family. She was identified as Mamie Farley.