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来自MSN
1 小时
Does magnesium help you sleep? What the research tells us about benefits, dosage and more
The National Institutes of Health Office of Dietary Supplements recommends for adult males to get between 400 and 420 milligrams of magnesium per day, and for adult females to get between 310 and 320 ...
healthshots
6 小时
Can milk lead to weight gain?
Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...
Armed robbery in Revesby
7 小时
Poll: Teens Turn to Protein Supplements for Muscle Gain
Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon ...
Healthshots on MSN
7 小时
How to choose a vitamin supplement to meet your health goals
Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...
7 小时
40% of parents said their teen consumed protein supplements in the past year, according to ...
Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.
7 小时
Does your teen consume protein supplements? Here’s what experts say
Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.
18 小时
The hidden risks of Osteoporosis: What your bones aren't telling you
Osteoporosis is a bone disease characterized by declining bone density, often without symptoms until fractures occur. Early ...
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