I do a lot of lifting as a former athlete preparing to go into the military. Should I start to focus on cardio over strength?

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Meanwhile, the U.S. Navy continued its operations in the South China Sea, where one of its destroyers, the missile-armed USS ...

Per the outlet, Charles has been known to follow "Royal Navy-style exercises" which he learned during his past military ...

Exercise Austrahind was instituted in 2022 and the first edition was conducted in Mahajan Field Ranges in Rajasthan and the ...

Research shows that walking, even without a weighted rucksack, has anti-aging benefits and helps reduce the risk of cardiovascular disease, cancer, and high blood pressure. Adding a weighted backpack ...

This fall, the tiny island of Ka’ula off the coast of Niʻihau was in the headlines when the Navy sought public input over its ...

Don't be alarmed by the large gathering Saturday of emergency and military vehicles at the Longview Convention Complex.

The French military force is training a whole new brigade of several thousand Ukrainian troops who will be joining the fight ...

In a rarely used part of Redstone Arsenal, tucked between a contractor storage area and the Huntsville Steam Plant, about 80 ...