Preparing for a military career involves much more than just passing a physical fitness test ... recruits must adopt a thorough view of fitness training that extends beyond mere calisthenics ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Speaking to reporters, he clarified that rather than replacing the existing PT uniform, the Army is exploring ways to offer soldiers a wider range of workout apparel that keeps the same design of ...

But on Monday, Weimer told reporters he was referring to the Army providing additional options for soldier workout clothing, not a wholesale revamp of the iconic soldier PT gear. Instead ...

62-year-old George Hood, who served as an officer in the Marine Corps, set the record for “longest time in an abdominal plank position (male)” with a time of 8 hours, 15 minutes, 15 seconds ...

The new optional PT gear items will supplement the current uniform. They could include upgraded shorts and shirts.

But on Monday, Weimer told reporters he was referring to the Army providing additional options for soldier workout clothing, not a wholesale revamp of the iconic soldier PT gear. Instead ...