Depending on the job you seek in the military, you should address any physical weaknesses in the following components of ...

If you like full-body workouts that focus on pull-push-legs-core, this circuit of these fitness components will ... or pulldowns 10 Dumbbell biceps curl/military press 10 Lunges 10/leg or leg ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

What is rucking? Discover how this military-inspired workout can boost your fitness, strengthen your core, and improve your ...

When your feet feel good, it makes you feel good even in challenging conditions. These are the socks you need for work and play. 62-year-old George Hood, who served as an officer in the Marine ...

In this article, we explore the fundamentals of military training and how you can implement it into your routine. 1. What is ...

A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and celebrity fitness trainer Kollins Ezekh gives tips on how to get started.

62-year-old George Hood, who served as an officer in the Marine Corps, set the record for “longest time in an abdominal plank position (male)” with a time of 8 hours, 15 minutes, 15 seconds ...