The promise of eating more and maintaining weight loss is alluring, but does reverse dieting really work? Experts weight in.

Haylie Pomroy, JLO's nutritionist, spills the beans on how to rev up your metabolism and get back in shape after summer ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Daily consumption of ginger lemon water boosts immunity through antioxidants and vitamins, improves digestion, aids in weight ...