Restaurants may face loss of revenue because of the prescription drugs, whereas fitness centers could benefit.

Are you a fan of sushi but have health goals you are striving to reach? Learn whether sushi is actually good for you and how ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

Over the last several years, former NFL offensive lineman have made a habit out of taking better care of themselves in ...

People should also be drinking lots of water and salt their food. Meat-based diets can cause a loss of electrolytes, so using ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

Strategies, tools and techniques for practical lifestyle changes in order to prevent and mitigate chronic disease. • Healthy ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

While fast food isn’t typically viewed as healthy, some options at your preferred spot can aid in weight loss and brain ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.