In recent years, the focus on mental health has grown significantly, and for good reason. Mental well-being is vital to ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Q During Mental Health Awareness Month, I heard that what I eat can affect my mental health. What should you eat and drink? — ...

World Mental Health Day 2024, Healthy eating for anxiety relief: Anxiety is caused by a multiple factors including genetics, ...

Mental Health Week reminds everyone that mental health is just as important as physical health and encourages proactive care ...

Better nutrition practices don't just help a jockey make weight -- they can assist with concussion recovery, too ...

A bowel movement has a way of lightening the mood. A new study by medical researchers in China says the scientific impact is ...

The Department of Health is promoting National Nutrition Week under the theme ‘Eat right for a better life’ this year. The ...