Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

In recent years, the focus on mental health has grown significantly, and for good reason. Mental well-being is vital to ...

Q During Mental Health Awareness Month, I heard that what I eat can affect my mental health. What should you eat and drink? — ...

In a world full of emotional demands, our diet can be a simple yet powerful tool for enhancing mental health. So the next ...

Better nutrition practices don't just help a jockey make weight -- they can assist with concussion recovery, too ...

A bowel movement has a way of lightening the mood. A new study by medical researchers in China says the scientific impact is ...

Poor eating habits can often become a coping mechanism for stress or emotional discomfort, leading to a cycle of emotional ...

World Mental Health Day 2024, Healthy eating for anxiety relief: Anxiety is caused by a multiple factors including genetics, ...

An agency focused on underage drinking steps into a debate over how alcohol use impacts health and some lawmakers are not ...

The Link Between Nutrition & Mental Health” is the topic of a two-part virtual series sponsored by Stilly Valley Health Connections and Verdant Health Commission ...

Twin Falls School District says while school lunch plays a key part in ensuring kids are able to focus on reaching their full ...