Walking in a weighted vest is the new trend to boost your fitness, no running necessary. Upgrade your walks with this low ...

Akshay Kumar led Sky Force is all set to release on Republic Day 2025 and the fans will be treated with its trailer on Christmas this year. Read on for details.

The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna ...

A personal trainer shares his five best exercises for men over 50 to live longer. Get ready for a stronger, more resilient you.

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

He might be known for traveling the country in search of deep-fried delicacies, but Guy Fieri is all about fitness these days ...

Matt Zacky, 57, is a Los Angeles-based project manager who had extra weight before Covid and ended up with even more. He found himself at 240 pounds in 2021 and in October 2022, decided he needed some ...

A man who once weighed 19st has shed five stone in just five months through 20-minute daily workouts, weekly football ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

The three keys to a genuine weight loss (real fat loss ) plan are diet, exercise and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the ...

Everyone knows CPR saves lives, but you have to act in a heartbeat. Wednesday’s training gives the team the tools to hopefully beat the clock in an emergency.