Even a speedy 10-minute nap can have profound effects on our cognition and mood in addition to alleviating afternoon slumps.

Looking for a cheap way to boost mood and memory? Amino acids play a vital role in regulating the immune system, supporting ...

A messed up memory means a messed up mind and brain. People may find it odd when someone says that age-related memory decline ...

A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of ...

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also ...

Boosting memory is a reasonable goal and following some of the simple science-backed approaches like exercise, mindfulness and dietary adjustments can help keep your brain sharp in the years to come.

Being able to erase bad memories and traumatic flashbacks could help in the treatment of a host of different mental health ...

Or you can’t recall what your boss said during an important meeting. But using BrainHQ can help you sharpen your memory. The program improves the speed and accuracy of information flowing ...

8 Memory Hacks to Double Your Study Speed and Retention 10 Expert-Approved Techniques to Manage ... Top 5 Free Coursera Certificates For 202 ...

I’m writing in regards to “Heartbroken Cancer Survivor,” who has short-term memory loss from chemo treatments and feels she ...