As we age, it's natural to notice occasional memory lapses. Whether it's misplacing your keys or struggling to recall a ...

There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our brains undergo natural alterations that can affect memory and concentration.

Dr Chris Moulin from the Leeds Memory Group describes for us a baker's dozen of internal tips and the external tips - follow the links on the right of this page to read how to improve your memory.

Tips like lifelong learning and using all senses enhance memory retention. Staying organized reduces mental clutter, while ...