The Mediterranean diet is all about fresh ingredients, bold flavors, and simple cooking. These recipes bring the best of ...

Load up on nutrient-rich produce, fish and healthy fats with a week’s worth of Mediterranean recipes inspired by the cooking of Greece, Italy, Spain and beyond. 15 recipes Save ...

We scoured the internet for the best lentil recipes before landing on these six. Common themes were spice, and lots of it.

Dr Tim Spector has shared how eating Mediterranean and probiotic foods can improve your gut microbiome and fight off ...

The classical Mediterranean diet includes a heart-healthy eating plan which incorporates ... Makes 12 – 14 appetizer servings This is a recipe from my brother. You can use shortcuts for a ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes from her brand new cookbook, "The Mediterranean Dish: Simply Dinner ...

Carla is passionate about her food and recipes and hopes to make Flames one of the best Mediterranean restaurants in ...

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

Since introducing the Mediterranean diet as a healthy way to eat, researchers have discovered its many other health advantages. Everyone can head to the Med for their diet inspiration. It’s a ...