This Spicy fish in Garlic Paprika Sauce is inspired by Mediterranean flavours and North African spices. The bold mix of smoked paprika, garlic, and caraway gives the dish its rich taste, while the ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Looking for a simple yet elegant dish to impress your family or guests? This Mediterranean Baked Fish recipe is the pe ...

Claudia Roden has been celebrating Middle Eastern and Mediterranean ... with flaky white fish. Finally, Roden’s sweet and sour minty courgettes are the perfect side dish for late summer days.

If you find your fish sandwich needs a little oomph, a touch of smokiness, then it's time to break out this easy but delicious Spanish sauce.

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

It is farmed extensively in the Mediterranean ... Classic recipes include branzino, a dish typical of Northern Italy where the fish is cooked in a salt crust. Sea bass is excellent grilled ...

The diet emphasizes fruits, vegetables, legumes, fish, nuts and olive oil, and limits sweets, red meat and processed foods. Research shows that the Mediterranean diet helps reduce “bad ...

AS us Brits continue to digest our Christmas dinner it is maybe time to reflect on the alternatives we have for next year - ...