John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

The star veggie of the Mediterranean diet and possibly the tastiest culinary option of spring. Known for its antioxidant, ...

By following a nourishing diet in the days leading up to the festival you can ensure your skin and hair look their best Read ...

Dear Dr. Roach: I am an active, 5-foot-2-inch, 125-pound, 72-year-old Caucasian woman without a history of known osteoporotic ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...