Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

Lots of people want to lose weight but they don't necessarily want to take regular injections to do it. That's the finding of ...

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

A new national survey shows that, despite intense marketing, most Americans do not want the new weight-loss injectables, such ...

A new national survey shows that, despite intense marketing, most Americans do not want the new weight-loss injectables, such ...

Boost your nutrition and diet quality with beans! A new study shows that adults who consume more beans enjoy better weight ...