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SheFinds on MSN
6 天
Why The Mediterranean Diet Is The 'Best Overall' For Healthy Weight Loss Over 40: 'Reduces ...
Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...
3 天
on MSN
What's the healthiest cheese for weight loss? The No. 1 pick and 5 top options
Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...
4 天
on MSN
I tried Mediterranean diet and lost half a stone in a week - this one food stood out
The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...
Irish Mirror on MSN
21 小时
Hollywood star John Goodman followed 'easy' diet plan to shed massive 200lbs
John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...
21 小时
on MSN
I lost weight following this 'easy diet' and my confidence skyrocketed
Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...
verywellhealth
3 天
How Does the Nordic Diet Work?
The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.
The Brighterside of News on MSN
1 天
Researchers discover the secret to doubling weight loss
Recent research suggests that your ability to lose weight could be influenced by a set of 14 specific genes, often referred ...
5 天
on MSN
Michael Mosley diet plan highlights fast method he lost stone-and-a-half in just 12 weeks
The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...
10 小时
I followed new eating plan, the weight fell off and there's one food I now can't live without
I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...
Opinion
The Oak Ridger on MSN
4 天
Opinion
Opinion: Weight-loss drugs carry safety concerns, but they're altering human behavior, too
Retired Oak Ridge, Tennessee, physician notes the downside of a class of drugs − GLP-1s − first approved for treating ...
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