A new study shows that human longevity has plateaued. But experts say there are still basic, effective habits for how to stay ...

The thirty-something couple compares their experience of starting their first restaurant to raising children; they were fresh ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

There is no cure for arthritis but there are ways to combat the symptoms - and one nutritionist shared that there's one thing ...

I am an active, 5-foot-2-inch, 125-pound, 72-year-old Caucasian woman without a history of known osteoporotic risk factors, other than demographic ones. I exercise daily, eat calcium through food, ...

As peak summer approaches in Sicily, Anna Fiannaca prefers the peppers, eggplants and zucchini her brothers grow over the packaged food in the supermarket ... Eating a variety of fruits and vegetables ...

Arthritis is a common condition that causes pain and inflammation in a joint, but there is something you can add to your diet ...

"It's more about the black beans with the rice in Cuba," said Dr. Sylvia Klinger, a registered dietitian nutritionist in Chicago. Cubans eat "moros y cristianos," or "Moors and Ch ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

When it comes to snacking the Mediterranean way, it’s all about savoring wholesome flavors and nourishing your body. Given ...

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Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.