These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Mediterranean diet incorporates fruits and vegetables, a medium quantity of fish and seafood, a lesser amount of poultry, ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

Following the Mediterranean diet may modestly lower children's risk of gaining excessive weight, but the impact was not ...

Certain diet plans, like the Mediterranean diet, which emphasizes high-fiber foods, may help you avoid constipation and have healthy stools. Diet plans like intermittent fasting, the Paleo diet ...

Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan. With native dishes from countries that border the sea it’s named after, including ...