ZEM Wellness Clinic Altea will launch in Alicante, Spain, in January 2025 as a luxury health and wellness retreat focused on ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

Each year, a panel of leading medical and nutrition experts works with U.S. News & World Report to review a wide range of ...

This article discusses the longevity diet, its purported benefits, and whether or not the research shows that it can increase human lifespan. The longevity diet resembles a modified vegan diet in ...

Higher pre- and postdiagnosis Alternate Mediterranean Diet (AMED) scores are associated with improved overall survival in patients with ovarian cancer. The Mediterranean Diet (MED) is widely ...

American workers have no shortage of options for selecting the best retirement plan. Most people are eligible for more than one retirement plan. 2024 retirement plans generally offer tax advantages.

Wondering what to pack on a Mediterranean Cruise? You’re in the right place! As a travel advisor and cruise specialist, one of the most frequent things my clients ask is “What should we pack for our ...