Do you follow the Mediterranean diet and are you looking for some more breakfast ideas? Discover tasty recipes that are easy ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

The Mediterranean diet is known for helping maintain a healthy weight, and Suzy Karadsheh has been sharing recipes online to ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

Following the Mediterranean diet may modestly lower children's risk of gaining excessive weight, but the impact was not ...

Kebab House on Baxter Avenue is a locally owned restaurant that serves authentic Mediterranean fare made fresh daily. Here's ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...