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10 小时
Pasta Can Be Healthy, Says Nutrition Scientist
Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.
Everyday Health
1 天
Which Does More to Prevent Dementia, Diet or Exercise?
Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...
1 天
Dietitians reveal which cheeses they recommend for weight loss
Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.
1 天
I tried Mediterranean diet and lost half a stone in a week - this one food stood out
The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...
VegNews
2 天
TikTok’s Balkan Breakfast Trend Is Healthy, Just Mind the Salt and the Cured Meat, Say ...
If you mind the salt and lose the cured meats, TikTok’s viral plant-forward Balkan breakfast trend is actually pretty ...
2 天
How to ease arthritis pain and swelling by adding one food to your diet
There is no cure for arthritis but there are ways to combat the symptoms - and one nutritionist shared that there's one thing ...
2 天
Diet like Michael Mosley's Fast 800 could boost life expectancy by 12 per cent
The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...
2 天
This Highlands restaurant is serving up authentic Mediterranean food that is halal/kosher
Kebab House on Baxter Avenue is a locally owned restaurant that serves authentic Mediterranean fare made fresh daily. Here's ...
2 天
Diet like Michael Mosley's could extend life expectancy says new study
The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...
Everyday Health
3 天
Time-Restricted Eating Could Slash Diabetes and Heart Disease Risk
Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...
ZME Science
3 天
“Our grandmothers were right”: Common sense eating works, says top nutritionist. But ...
"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...
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