John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

The secret to clear and smooth skin could be as simple as taking a supplement and eating more healthy fats ... the poor clogging oily substance that leads to acne. The Mediterranean diet is largely ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Kebab House on Baxter Avenue is a locally owned restaurant that serves authentic Mediterranean fare made fresh daily. Here's ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...