A low-carb diet can be effective for weight loss, blood sugar control, and more. Find out the basics of this diet, from how it works to what to eat.

New stroke prevention guidelines highlight key interventions for cardiovascular health, as well as emerging evidence on ...

Can wine really ever be part of a healthy lifestyle? From the heart-healthy antioxidants in a pinot noir to the ...

This property reigns as a five-star refuge for luxury travelers seeking to say farewell to stress and hello to spiritual development.

In the UK, an estimated 9million people have osteoarthritis, which most commonly hits joints that take most strain - more ...

Biologists are working to save one of the most endangered white shark populations on the planet. The research team located signs of the remaining white sharks in the Sicilian Channel.

The Mediterranean Sea is a paradise. Pristine waters and an incredible coastline spanning multiple continents are renowned ...

A high intake of sodium can lead to fluid retention throughout the body,” said Katta, author of “Glow: The Dermatologist’s ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, based on the latest scientific research.

There’s no specific diet for metabolic syndrome, but two eating plans stand out: the Mediterranean diet and the Dietary Approaches to Stop Hypertension (DASH) diet. Both emphasize fruits ...