The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Olive oil, which is used liberally in the Mediterranean countries where many of the tenets of the longevity diet originate, is a staple in the longevity diet. High in omega-3s, it's also a versatile ...

Berry St.). The workshop will guide audience members through solar basics, common terminology for ... The fast food industry began the explosion of a diet of burgers, fries and soft drinks ...

Higher pre- and postdiagnosis Alternate Mediterranean Diet (AMED) scores are associated with improved overall survival in patients with ovarian cancer. The Mediterranean Diet (MED) is widely ...

Following a migraine diet, with foods such as dark leafy greens, ginger, and plant-based meals may help you find migraine relief. Avoidance of certain foods, such as chocolate, cheese, alcohol, and ...

Wondering what to pack on a Mediterranean Cruise? You’re in the right place! As a travel advisor and cruise specialist, one of the most frequent things my clients ask is “What should we pack for our ...

For example, the Mediterranean diet, which is rich in fruits, vegetables, and fish, and is often considered the gold standard ...

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...