Looking for a flavorful and effortless meal? Look no further than Slow Cooker Mediterranean Chicken! This dish is packed with bold and savory flavors that will transport your taste buds straight to ...

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The basics you need to know about following the Mediterranean diet are; a) to avoid processed food b) to eat whole foods - ...

Low-fat diets have become popular in recent years, but the Mediterranean diet takes a different approach, promoting plant-based fats such as olive oil. Olive oil is the only single food ...

The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner." Check out the full recipes below. Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 ...

A slow cooker allows you to batch-cook for the freezer, or prep dinner at breakfast time, while its long cooking time gives really flavoursome delicious meals. Nothing beats the smug feeling of ...

The next time you pick up that tempting bag of frozen meatballs at Costco or the grocery store, you'll have plenty of options for yummy meals because we have fast and easy slow-cooker meatball ...

“It’s important to remember that the eating pattern matters most, and no single food used in the Mediterranean diet, such as olive oil, is a magic bullet for better health,” explains Ward.