Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with ...

Like every other disorder, anxiety needs treatment when, through frequency or intensity, or both, worry interferes with functioning. Anxiety encourages the maladaptive response of avoidance of ...

Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

Flight anxiety is a common challenge but it doesn’t have to limit your ability to travel and explore the world By ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

Mental health professionals may recommend antipsychotic medications off-label to help treat anxiety disorders. Using a prescription medication off-label means using it for other than its intended ...

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...

Many anxiety and antidepressant medications, such as paroxetine, escitalopram, and duloxetine, may cause weight gain. But weight gain isn’t guaranteed and shouldn’t stop you from seeking ...

John Butcher has called for the way mental health patients are given treatment to be reformed following the death of his ...

While many people with anxiety disorders need psychotherapy or medications to get anxiety under control, lifestyle changes ...