Flight anxiety is a common challenge but it doesn’t have to limit your ability to travel and explore the world By ...

As a neurotransmitter, serotonin carries messages between nerve cells in your brain (your central nervous system) and ...

Discover how music impacts your sleep and expert insights on music selection, tempo, and setup for optimal sleep enhancement.

Not long after the FDA wrapped its preliminary investigation of GLP-1 receptor agonists and suicidal thoughts or actions, the ...

Rates of anxiety and depression in adolescents have been rising for years. Millions of Americans with mental health problems are not getting the treatment they need for myriad reasons. Many families ...