Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...

The findings are published today in the North American Spine Society Journal. "It's well-established that t'ai chi and qigong help to reduce pain and to improve strength, balance, immune function ...

Called Qigong, the traditional practice is now part of regular exercise of a group of 50 robust men, who are part of the Chinese Air Force. Baduanjin, a form of Qigong, harnesses the body’s ...