Claire Madigan, a senior research associate of Loughborough University, and Liz Sturgiss, a senior research fellow of Monash ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

For some individuals, obesity may play a secondary role in their medical problems by exacerbating existing conditions. For ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

LeanDietPlan.com introduced an AI-powered dietitian service that generates healthy recipes for foods from across the world in addition to creating customised meal plans, marking a huge advancement in ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...