Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

It should go without saying, but evidently, it bears repeating: you can’t tell how healthy someone is just by looking at ...

I make rice balls in the shape of pandas for my daughter’s lunch, and hot pot shabu-shabu and classic Bon Appétit recipes for ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

Find out how microplastics have infiltrated our food supply and learn practical strategies to minimize your exposure.

The program, which provides free groceries to millions of women and children nationwide, now covers naan, soy milk, teff and ...

Shawn Mack's vegan kitchen pops-up at cafes, markets and restaurants around Monmouth County. Mack makes sandwiches, salads, cannoli and more.

Courtin-Clarins points to long-term research showing that people who consume fibre-rich food, such as chickpeas, are twice as ...

Tim Spector and Chris Packham join health experting calling on the NHS make plant-based food the default option in UK ...

ZEN is so structurally like the hormone 17β-estradiol that it binds with estrogen receptors. Large doses reduce the number ...