Content creators like Bella Ma, who posts under the handle Steak and Butter Gal on TikTok, praise the benefits of the ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

Tesco is pumping £4 million into a groundbreaking Fruit & Veg for Schools scheme that will see 140,000 primary and secondary ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

Discover the delicious Mango and Yellow Split Pea Curry recipe, a vegetarian dish from Southern India, perfect for healthy ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

Toppers can significantly boost the nutritional value of dog food. Many toppers are packed with essential vitamins, minerals, and antioxidants that may be lacking in commercial kibble. This can help ...

I had been suffering with tired, dull-looking skin and was looking for ways to brighten my face without having to pay a small ...

A major supermarket brand is chipping in to a campaign launched by the Daily Mirror and celebrity chef Poppy O'Toole to help ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...