Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Tesco is pumping £4 million into a groundbreaking Fruit & Veg for Schools scheme that will see 140,000 primary and secondary ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

While some people claim it's OK to feed dogs a raw meat diet, Pennsylvania SPCA animal advocate Carol Erickson explains why ...

The No Raw Food Diet focuses on eating only cooked foods to reduce foodborne illnesses and improve digestion but may reduce ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...