It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

Olive oil is high in monounsaturated fats ... Beans, lentils, and chickpeas are fiber-rich, protein-packed foods that lower cholesterol by binding with it during digestion and preventing its ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Diet for High Cholesterol: 7 superfoods that you must consume daily to flush out bad LDL cholesterol from the blood naturally ...

High cholesterol levels can increase the risk of heart disease, stroke, and other cardiovascular conditions. While medication ...

Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...

If you have high cholesterol, it means you have too much of the fatty substance in your blood. But, while some foods can ...

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...

When did fibre become so popular? You can't turn your head without some earnest food packaging reassuring you it has ‘extra ...