A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Scientific research shows that sugar is addictive, lighting up the reward center in the brain when we eat it. While there’s ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

Usually, only very low daily doses -- 81 milligrams or one baby aspirin -- are recommended for cardiovascular protection. Other NSAIDs (like ibuprofen ketoprofen, or naproxen sodium) and ...

When did fibre become so popular? You can't turn your head without some earnest food packaging reassuring you it has ‘extra ...