A delicious lunch meal under 300 calories is prepared in 5 minutes ... If you are feeling inspired, take a look at our top 500-calorie meal ideas.

One cup of cooked quinoa combined with colorful vegetables, such as bell peppers and cherry tomatoes, creates a satisfying ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

For a sauce, Cat recommended a dash of light mayo and sriracha sauce, because it "basically has zero calories too". She concluded: "All of this together comes to only 300 calories and more than 30 ...

You’ve probably heard the saying that breakfast is the most important meal of the day. Starting your day with a nutritious ...

and they're under 500 calories. Chopped salads are a great lunch option for vegetarians looking for a nutritious meal, Brondo said. To prepare the salad, finely chop as much cucumber, tomato ...

Read on for 20 snack ideas ... contains 93 calories and 3 grams of fiber. However, it is higher in carbs, at around 18 grams for 3 cups. Try pairing it with a high protein food, such as a handful ...

Not all breakfasts are equally filling, but if you focus on packing the most important meal of the ... and bake at 300 degrees for five to 10 minutes. Per serving: 398 calories, 18.1 g protein ...

Need a trip idea? Whether you're a beach bum, adventure junkie, or devout worshipper of the weekend getaway: yes, there's a trip for that. I Stayed in a Haunted Hotel in a Small Town in Nevada ...

And with a list price of $300 -- $20 more than their predecessor ... but which is being sold under the old name. This isn't a new strategy -- the company used the same follow-on approach ...