U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...
Osteoporosis, a condition where bones become weak and brittle, affects millions worldwide, with postmenopausal women at the highest risk. The hormonal changes associated with menopause, especially the ...
When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...
A nutritionist has shared the nine foods you should eat when you're sick – including some common food items that you might ...
After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and ...
Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...
If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...
Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...
Actor Ram Kapoor's weight-loss journey defies quick-fix methods like taking pills and surgery. Know what public health ...
Pancreatic cancer screening has advanced significantly in recent years. There are now research-based guidelines on screening ...
Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.