Fresh ginger is better, and using it in this form really allows the heat to come through. Finish off your smoothie with some ...

Sometimes called stick blenders or hand blenders, immersion blenders are lightweight, small enough to tuck into a drawer when not in use, and a breeze to clean (just run the blend ...

We offer our top 8 tips on how to drastically improve the taste and texture of your protein shakes, so you actually enjoy drinking them!

Nutrition leaders sponsor National Nutrition Month in March to bring attention to simple ways to improve diet and overall ...

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...

Start your day with a delicious protein-packed meal by making these breakfast recipes that contain at least 20 grams in every ...

If you follow a gluten-free diet, eating out at restaurants can be tough. While most smoothie ingredients are gluten free, ...

Today, you can buy the Ninja Blast Portable Blender at Amazon for £39 (was £49.99), which is the first time this blender has ...

The AeroPress is quickly becoming a popular French press alternative among enthusiasts. It quickly and easily makes tasty, ...

Egg prices have risen 40% in recent months. Photographs courtesy Dreamstime. Eating nutritiously on a budget make seem like a ...

As a remote worker, I think the vegetable fried rice, frozen fruit, and Greek yogurt are some of the best Trader Joe's items for easy lunches.

Whether it’s blending up a nutrient-packed smoothie or prepping fresh sauces for lighter seasonal meals, a powerful blender ...