Studies have indicated that eating foods rich in these minerals may aid in keeping blood sugar levels balanced and reducing ...

Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

Health is wealth and vitamins have become increasingly popular in today’s society, and those taking magnesium every day could ...

Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...

In Australia, chronic pain affects 3.4 million Australians. Around 68 per cent of people living with chronic pain are of ...

Looking to push yourself further in the gym? Our D-Bal Max review covers the benefits, ingredients, and what customers say about this male health supplement.

DESIblitz takes a closer look at the top seven vitamins and supplements that can enhance your health during the autumn season.

Still, “Having 400mg or less a day of magnesium from supplements is unlikely to cause any harm,” the NHS states. “You should ...

Several studies have indicated an association between sleep and magnesium intake. This article explores the scientific explanations regarding magnesium supplements or dietary magnesium for improving ...

Want a better night’s sleep? Or reduced anxiety? Forget simple multivitamins, what you should be taking every morning is magnesium glycinate – in powder or even spray form. But what actually is it, ...